What Is Sciatica?
Sciatica refers to pain that radiates along the path of the sciatic nerve, which travels from the lower back through the hip and down the leg. This can make it difficult to sit, walk, or get comfortable.
This type of pain often occurs when a nerve in the lower spine becomes irritated or compressed.
Sciatica can vary from mild discomfort to more significant pain that affects walking, sitting, or daily activities.
At Synergy Chiropractic & Health, we provide thorough assessments to determine the underlying cause of sciatic nerve irritation and develop an individualized evidence-informed treatment plan to treat sciatica in SE calgary.
Our clinic is located in Douglasglen in SE Calgary, serving patients from Quarry Park, Riverbend and surrounding communities.
Whether your symptoms are new or something you’ve been dealing with for a while, our goal is to identify the root cause and help you move better with less pain.
Common Symptoms of Sciatica
Symptoms of sciatica can vary, but may include:
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Pain that travels from the lower back into the buttock or leg
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Burning or sharp pain in the leg
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Tingling or numbness in the leg or foot
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Pain that worsens when sitting for long periods or bending
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Weakness in the leg
If your symptoms are persistent or worsening, it may be time to have it assessed.
Common Causes of Sciatica
Sciatica can develop for a variety of reasons. Some of the most common causes we see in our SE Calgary clinic include:
- Disc irritation or bulging discs in the lower back
- Muscle tightness (especially in the glutes or piriformis)
- Joint dysfunction in the lumbar spine
- Prolonged sitting or poor posture
- Repetitive movements or overuse
- Previous injuries or strain
Identifying the exact cause of your sciatica is key to creating an effective treatment plan.
Chiropractic Care for Sciatica
At Synergy Chiropractic, treatment begins with a thorough 45-minute assessment to determine the source of your sciatica. This includes evaluating movement, identifying contributing factors, and understanding how your symptoms developed. Treatment for sciatica focuses on improving joint movement and reducing irritation on the sciatic nerve.
Your care may include:
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Chiropractic adjustments or joint mobilization
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Soft tissue therapy
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Improving range of motion
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Strengthening and rehabilitation exercises
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Posture and activity guidance
Treatment recommendations are based on the findings from your 45-minute initial assessment.
Our approach focuses on reducing pressure on the sciatic nerve and helping you return to normal movement as quickly and safely as possible.
Sciatica from Sitting and Desk Work
Many people in Calgary experience sciatica due to long hours of sitting and desk work. Prolonged sitting can place increased pressure on the lower back and surrounding muscles, contributing to irritation of the sciatic nerve.
We help patients identify simple adjustments to their daily routine and workstation setup that can reduce strain and improve comfort.
Read more here: Pain from sitting and desk work
When Should You See a Chiropractor for Sciatica
You don’t need to wait until the pain becomes severe to seek care. Early treatment can help prevent symptoms from worsening or becoming chronic.
You may benefit from seeing a chiropractor if you are experiencing:
- Pain that radiates down the leg
- Tingling, numbness, or weakness
- Difficulty sitting for long periods
- Symptoms that persist for more than a few days
- Recurring episodes of sciatica
If your symptoms are affecting your daily life, an assessment can help determine the cause and guide the right treatment plan.
Why Choose Synergy Chiropractic
- 45-minute initial assessments
- One-on-one 20-minute treatments
- Evidence-informed care
- Direct billing available
- Convenient SE Calgary location near Quarry Park
Frequently Asked Questions
Can a chiropractor help with sciatica?
Yes, chiropractic care can help reduce pressure on the sciatic nerve, improve mobility, and address the underlying cause of your symptoms.
How long does sciatica take to improve?
Recovery time varies depending on the cause and severity. Some patients improve within a few visits, while others may require a longer treatment plan.
Is sciatica permanent?
In most cases, sciatica is not permanent and can improve with proper care and management.
Do I need a referral?
No, you do not need a referral to see a chiropractor.
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Book Your Assessment
If you’re dealing with sciatica, early treatment can help reduce symptoms and prevent it from becoming a long-term issue. Book your assessment today at Synergy Chiropractic in SE Calgary.
